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Category: - Author:- Contributor:

Monaco Salad

Ingredient:

Serves:1 – count for entire recipe
CarbsPerServing:22g carbs /10g fiber Prep Time:Just chopping
Effort:Easy
Ingredients:
2 cups romaine lettuce, chopped 2 cups bok choy, chopped
½ cup endive, chopped ½ cup spinach, stems removed and chopped
½ cup red cabbage, chopped ½ cup cucumbers, peeled and sliced
½ cup celery, sliced ½ cup mushrooms, sliced
¼ cup carrot shreds(I use jicama!)

Direction:

How to Prepare:
Toss everything together.The book suggests a poppyseed dressing, but I have not found one
that was low-carb/low-sugar, so I usually use a good Italian and it’s fine

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Pick of the Week

Title:NO SCUM CROCK DILL PICKLES - Author: N/A - Contributor:

Ingredient:

1 peck 4 to 6 inch pickles
4 grape or horseradish leaves
1 bunch dill weed
6 qts. water
2 tbsp. alum
1 1/2 pt. vinegar
1 1/2 c. canning salt
8 cloves garlic, optional
A 4 gal. crock

Direction:
Wash and place in crock; pickles, grape (or horseradish) leaves and dill. Boil together water, vinegar, salt, and alum for at least 5 minutes. Cool and pour over pickles. Weight with plate to keep pickles covered with brine solution and cure for 10 days. You may add garlic after the eighth day. Let cure in a cool place.